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Popular Diets

04/17/202009/24/2020 Shikha Aakash 0 Comments diet, keto diet, Mediterranean diet, vegan, vegan diet, weight loss

Every second day you will hear about new diet plans that will promise you to weight loss. Many of them

Childhood Obesity

04/17/202009/25/2020 Shikha Aakash 3 Comments childhood, exercise, food, healthy, obesity, sleep, Sugar, weight loss

Obese people find it difficult to lose weight and even more worse is difficult to sustain weight loss. According to

GM Diet plans

04/17/202010/01/2020 Shikha Aakash 0 Comments digestion, fat, fruits, GM Diet plan, meat, toxin, weight loss

GM Diet means General Motors Diet that works on the principle of reducing calorie intake for a week for achieving

Seasonal fruits for weight loss

04/17/202010/01/2020 Shikha Aakash 0 Comments banana, Diabetes, fibers, seasonal fruits, weight loss, winter, women

Most of the fruits are loaded with fibers and can keep you full for longer. They do not add on