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Impact of high salt diet

Salt, Sugar and Maida- considered as white poison!! Health experts always mention to cut down the high salt intake along

Jaggery is basically unrefined sugar and is a healthier alternative to sugar. You must consume it during winters as it

Obese people find it difficult to lose weight and even more worse is difficult to sustain weight loss. According to

Diabetes has become the most common diseases worldwide. Living with diabetes is difficult. Hence it is always advisable to have

Salt, Sugar and Maida- considered as white poison!! Health experts always mention to cut down the high salt intake along

India is one of the largest producers of Sugar cane in the world. Although we get sugar from Sugarcane only

Obseity/ Overweight can put your health to a higher risk of diseases. Maintaining a healthy weight can reduce the risk