Sugarcane surprises

India is one of the largest producers of Sugar cane in the world. Although we get sugar from Sugarcane only but this raw sugarcane is hailed with so many benefits on liver, immune system and blood pressure.

You can have either have raw sugarcane or drink sugarcane juice to reap health benefits.

Here are some of the high benefits of sugarcane

  1. It boost up your immunity instantaneously.


  1. It helps in heeling up the cough, cold, fever or flu quickly.


  1. It acts as a great ore-surgery or post-surgery recovery.


  1. It helps in reducing the inflammation as it contains abundance of antioxidants.


  1. It is a rich source of Vitamin C, magnesium and electrolyte.


  1. It can be helpful in balancing the sodium, potassium level in the body.


  1. It is perfect for maintaining hydration of the body.


  1. It can enhance the level of protein in the body.


  1. It can work effectively in treatment of Urinary Tract Infection as it contains natural diuretic.


  1. It maintains the kidney health.


  1. It acts as dehydration and hangovers after binge-drinking or heavy drinking.


  1. It is effective in the treatment for constipation and smooth bowel movement.


  1. Since it has low glycaemic index, it is helpful for diabetic patients.


  1. It can help in strengthening the teeth and gums.
  2. It is an excellent source of antioxidants and energy drinks.

Shikha Aakash

Shikha is an decorated Software Engineer with 5+ years of experience in the tech industry. She is also a part-time IAS aspirant trying fighting to fulfill her dreams. Her preparation efforts make her a keen observer and a clear thinker. She uses her columns usually to express her opinions about her observations of the world and raises important questions.

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