According to the Vegan Society the definition of Veganism is “A philosophy and way of living which seeks to exclude- as far as is possible and practicable- all forms of exploitation of, cruelty to, animals for food, clothing or any other purpose and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In the deitry terms it denotes the practice of dispensing with all products derived wholly or partly from animals.”
It is more like comprehensive lifestyle choice striving to avoid animal cruelty and exploitations.
Here are few Vegan recipes that will definitely be loved by you and your family.
- Spiced fresh tomato soup with sweet and hereby pitas
- Cauliflower Steaks with Chimichurri Sauce.
- Mushroom-Quinoa Burger
- Tofu Tikka Masala
- Veggie Pasta
- BBQ Chickpea and cauliflower Flatbreads with Avocado mash
- Cauliflower rice
- Sesam Zucchini Noodles
- Vegetable pakora
- Lenticels paratha
- Banana bites and shakes
- Pumpkin Penne
- Methi Paratha
- Sprouts salad
Vegan diets should always be well planned as these diets are not totally nutritious. For those vegans who want to have a balanced diet and stay healthy with these nutrients they must plan it in a better way.