Intermittent fasting
Intermittent fasting not only helps in the weight loss but also detoxify your body and regulates your body cycle. You
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alcohol
Alcohol Consumption linked to Heart Diseases
Drinking alcohol occasionally is inevitable in our society now a day. But have we ever thought that alcohol can be
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Diabetes chart for diet
Diabetes has become the most common diseases worldwide. Living with diabetes is difficult. Hence it is always advisable to have
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