Effects of Caffeine

Hey guys!! Here is good news for the caffeine lovers this year.

A recent study has revealed that having coffee during the festive seasons can prevent weight gain. Also it limits the production of cholesterol in the body.

It acts as an anti-obesity agent as well.

In spite of lots of benefits it has some bad health impacts as well.

Here are some of the effects of caffeine intake

  1. Restlessness


  1. Anxiety


  1. Tremors


  1. Irregular Heartbeat


  1. Sleep disturbance and trouble


  1. Headaches


  1. Migraine triggers


  1. High Blood Pressure


  1. Low risk of child birth weight.

Shikha Aakash

Shikha is an decorated Software Engineer with 5+ years of experience in the tech industry. She is also a part-time IAS aspirant trying fighting to fulfill her dreams. Her preparation efforts make her a keen observer and a clear thinker. She uses her columns usually to express her opinions about her observations of the world and raises important questions.

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