Detox Diet

If you want to give a break to your body form your toxic monotonous lifestyle, do opt for detox. It’s not required to be difficult as it sounds always.

According to a recent research, our body is self sufficient for detox functionality always.

Here are few simple and natural tips that can help to detox your body and rejuvenate yourself.

Have a look!!

  1. Coconut Water
  • provides right electrolyte balance and prevents bloating


  1. Sugarcane juice
  • has fiber content that can support your liver system very well


  1. Jaggery and Ghee
  • helps in digestion very well


  1. Yoga
  • reduces stiffness and lethargy


  1. Salads
  • rich in fiber content and helps in digestions as well

Shikha Aakash

Shikha is an decorated Software Engineer with 5+ years of experience in the tech industry. She is also a part-time IAS aspirant trying fighting to fulfill her dreams. Her preparation efforts make her a keen observer and a clear thinker. She uses her columns usually to express her opinions about her observations of the world and raises important questions.

One thought on “Detox Diet

  • 10/20/2020 at 4:02 am

    Hey there, I think your website might be having browser compatibility issues. When I look at your blog in Safari, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!


Leave a Reply

Your email address will not be published. Required fields are marked *