If you want to give a break to your body form your toxic monotonous lifestyle, do opt for detox. It’s not required to be difficult as it sounds always.
According to a recent research, our body is self sufficient for detox functionality always.
Here are few simple and natural tips that can help to detox your body and rejuvenate yourself.
Have a look!!
- Coconut Water
- provides right electrolyte balance and prevents bloating
- Sugarcane juice
- has fiber content that can support your liver system very well
- Jaggery and Ghee
- helps in digestion very well
- reduces stiffness and lethargy
- rich in fiber content and helps in digestions as well